Why vegan chef Edgar Castrejón loves mushrooms
We made a granola with Edgar Castrejón ! It's a Chaga Chai blend, which celebrates his love for bold spices and functional mushrooms. Read on for the interview, where we chat about everything from coming out as vegan to a meat-eating family, to how he makes his daily cup of mushroom coffee.
Lindsey Shaw's Morning Routine
Lindsey Shaw is an actress best-known for her role in Ned’s Declassified, Aliens in America, ABC Family’s 10 Things I Hate About You, and Pretty Little Liars. We chatted about her routines for mental and physical wellness, her morning routine and favorite breakfast foods.
Strawberry Chocolate Vegan Cheesecake Bars
Strawberry Chocolate Vegan Cheesecake Bars
Strawberries and chocolate are fun flavors on their own, but the combination is powerful and tasty,...
Best Blue Magic Smoothie Recipe!
It's smoothie season and we are head over heels for this incredible Blue Magic Smoothie recipe that is vegan, sugar-free, and seriously delicious! ...
Top Healthy Lifestyle YouTubers to Motivate You
When you think of the ever-expanding influence of social media, YouTube has to be at the top of the list. Today, YouTube content creators have more...
Best and Healthiest Granola Brands
Granola has seen its ups and downs in the world of food trends. This hearty mixture of oats and ingredients like brown sugar, raisins, coconut, ...
The Incredible Health Benefits of Blueberries!
Not only are these sweet berries delicious they are nutritious too! Learn all about the amazing health benefits of blueberries here!
Acai Bowls with Granola: A Must Try!
A new trend in breakfast has hit the scene, and it’s packed with a nutritional superfood that has a long list of health benefits. Acai bowls are ak...
Where Do Oats Come From? Find Out!
Oatmeal and granola are one of the most popular breakfast foods in the world. Not only is it highly nutritious, but it’s also very tasty.
Oats ar...
Granola Nutritional Facts: What You Should Know
Are you thinking of adding granola to your diet? Granola is one of the most versatile breakfast foods out there. You can enjoy it plain, or you can...
Oatmeal vs. Granola: A Healthy Breakfast Guide
Eating a regular, healthy breakfast is associated with positive outcomes like a higher nutrient intake, better weight management, and increased ...
Eating a Paleo Breakfast: How to Get Started
The paleo diet offers numerous health benefits. Often referred to as the “caveman diet,” paleo can help you lose weight, improve your glucose t...
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